CBD Tincture: Benefits, Uses, and Tips
Cannabidiol, or CBD, is a cannabinoid found in the cannabis plant. Unlike its better-known counterpart, THC, CBD does not get users high. This means that CBD products can be legally sold in all 50 states. CBD comes in various forms, including oil tinctures.
CBD Tincture has become a popular way to consume CBD. It’s easy to use, and you can control the dosage. But what are the benefits of using CBD tincture? And how can you get the most out of it? Keep reading to find out.
What is CBD Tincture?
CBD tincture is a liquid extract made from cannabidiol; a compound found in the cannabis plant. Unlike CBD oil, which is typically administered under the tongue or mixed into food or drinks, tinctures are meant to be taken orally by dropping the desired dosage directly onto or under the tongue. Tinctures typically contain alcohol or another solvent to extract and preserve the compound.
They also often include additional ingredients such as flavoring or essential oils for taste and effectiveness. CBD tinctures can be used for various reasons, including alleviating pain, reducing inflammation, and managing anxiety and stress. As with any supplement or medication, it is important to discuss potential benefits and risks with a healthcare professional before starting a new routine.
CBD tincture is a popular form of CBD consumption due to its ease of use and fast absorption rate. While typically taken sublingually, tinctures can also be added to food and beverages for ingestion.
Studies have shown several potential benefits of CBD tincture, including relief from chronic pain, anxiety, inflammation, and insomnia.
Some research has also indicated that CBD may have neuroprotective effects and could improve symptoms of certain neurological disorders such as epilepsy and multiple sclerosis.
Additionally, because CBD does not have psychoactive properties like THC, it does not create an intoxicating or euphoric effect and can be used safely by individuals of all ages. With so many potential benefits and few known side effects, CBD tinctures can be a valuable addition to any wellness routine.
How to Use CBD Tincture
CBD tincture can be used in a variety of ways. The most common method is to place drops of the tincture under the tongue and hold for 30-60 seconds before swallowing. This allows the CBD to be absorbed directly into the bloodstream through the sublingual artery.
Tinctures can also be added to food and drinks. For example, CBD-infused coffee is a popular way to start the day or manage midday energy slumps. Add a few drops of tincture to your favorite coffee or tea recipe. You can also use medicines to make CBD-infused salad dressings, sauces, and desserts.
When cooking with CBD tincture, it is essential to remember that the compound is not heat-stable. This means that it will lose its potency when exposed to high temperatures. For this reason, it is best to add tinctures to recipes that do not require cooking or only require gentle heating.
Tips for Getting the Most Out of CBD Tincture
You can follow several tips to get the most out of your CBD tincture.
Start with a low dosage and increase gradually as needed. CBD tinctures can be very potent, so it is essential to start slow and increase the dosage as needed.
Use daily for best results. Like other forms of CBD, tinctures work best when taken regularly. For this reason, it is generally recommended to take them once or twice daily.
Store in a cool, dark place. CBD tinctures should be stored in a cool, dark place to preserve potency and freshness.
Shake well before use. Tinctures can settle over time, so it is essential to give them a good shake before each use.