Tips On How To Get Your CBD Oil Dosage Right

Everyone is talking about the awesome health benefits of CBD oil. Some people say it gives them energy while others say that it helps with pain relief on a daily basis. It seems like the real deal. So, you have finally given in and bought some CBD oil. What now? How do you take it? How much should you take? What if you mistakenly overdose? Don’t worry, we have your back. This article will give you all the information you need, including how to get your CBD oil dosage right.

How Does CBD Work?

When CBD enters the bloodstream, it interacts with the body’s endocannabinoid system which has receptors throughout the body. This includes receptors present in the central nervous system. CBD is, therefore, able to potentially produce a full body, calming effect. In addition, its natural anti-inflammatory properties allow it to provide pain relief from many ailments.

How Do I Use CBD Oil?

Well, the answer to this question depends on the form you bought it in. CBD oil can come as tinctures, sprays, capsules, and as additions to topicals and edibles.

Topicals, edibles and capsules are pretty self-explanatory. However, you have to ensure that you stick to the recommended dosage. Edibles and capsules take much longer to take effect as they have to be digested for the CBD to be released.  As everyone’s digestive systems are different, the time it takes for this to occur varies.

CBD tinctures can be taken sublingually. This means that you place a drop under the tongue for it to be absorbed quickly. You can also mix the tincture into something that your drink. For example, many people add a drop of CBD oil to their morning coffee. The third way people consume CBD oil is by smoking it using a vape pen. Lastly, you can rub the CBD oil directly onto your skin over affected areas.

How Do Get My CBD Oil Dosage Right?

The correct CBD oil dosage will depend on a variety of factors. These include:

  • The way you consume your CBD oil
  • Your weight
  • The strength or concentration of the oil
  • Your body’s endocannabinoid system

All products will come with a recommended dosage. It is best to start with this dosage and then evaluate the effects that your experience. If it is too strong, then reduce the dosage. If you do not feel anything, increase the dosage slightly.

However, you must remember that consuming CBD oil as a capsule or edible will take much longer to take effect. You should wait for a minimum of 3 hours to assess how the recommended CBD oil dosage affects you before considering increasing it.

Final Thoughts

It does take a bit of trial and error to get your CBD oil dosage right. However, you will not regret perfecting your dosage. You will know how much CBD oil to take on bad days and how much to take when your symptoms are milder.